Meditation CDs and MP3s

Welcome to Aurora Health's Guided Meditations.

You can download our free meditation which can be used by anyone from beginners to experienced meditators.

Each meditation will take you on a journey with a purpose, some to simply help you to relax and others to bring about desirable change and improvements in all areas of your life.

CDs are available to purchase and we add to the list frequently. These provide a powerful companion for self-change and will accelerate your progress, whether it is losing weight, overcoming health problems or achieving life goals. Order now at a discount price of £14.99 (usual price £24.99).

More FREE meditations are added each month.

Free MP3 Meditation

This month's High Quality Audio Meditation:

Empowerment MP3 (39.7 MB)Download Now

Using advanced sound techniques called Binaural beats, the meditation teaches you how to realign and harmonise your own energy with that of the Earth's. It will help increase your vitality, confidence and sense of well-being. Its great to use before sleep or to de-stress as it is deeply relaxing. Use headphones to maximise the effect of the beats.

Binaural beats create an effect in the brain called 'entrainment' which simply means that the brain's cycles will harmonise with the beats producing a state of relaxation far deeper than the normal meditative state. The Empowerment meditation uses a deeper Theta wave which is a highly beneficial dreamlike state.

Meditation CDs

Our unique CDs are a powerful tool to break through your negative programming and revitalise your mind. Achieve your goals through guided visualisations and let your subconcious do the work for you... Read more (coming soon!)